How protect form sunstroke
The common disease in the summer due to the negligence of -grmi bodies dehydration (dehydration), sunstroke, dizziness, palpitation, hemorrhage come, vomiting-diarrhea, sun-burn, as Gmoria are diseases.
These diseases are major Karn-
Open body in meteorological summer, bare head, barefoot walk in the sunshine,
Bright summer house on an empty stomach or thirsty go out,
AC cooler or get out of the sun immediately,
The sun came out immediately with cold water to drink, cooler or directly into AC Betna,
Sharp pepper-spice, very hot food, tea, alcohol, etc., to more intake;
And loose cotton clothes instead of synthetic and tight dress
Etc. can cause the diseases caused by the heat
We have some small but important aspect of things.Even keep in mind, these are the remaining, can enjoy the warmth!
Prevention is better than cure, right?
So let us know how we Vchav -
Its fierce rays of the sun in summer affection universe keeps drinking, so in summer (sweet), cold (cold), fluid (liquid) and Isnigdha food is beneficial!
In the heat out of the home, something to eat and drink only water left, empty stomach
Summer heavier (garistha), stale food to, because in the heat of bodies sauces is retarded, so he can not digest heavy food completely and overeat or eat a heavy meal may complain of vomiting-diarrhea
Summer should wear cotton and light colored clothes
Face and head covered with handkerchiefs or should leave Safi
Plenty of onion and onion in the pocket must
Street cold things cold but homemade visitation should take
Cool mango (Kerry) The imagery, Khas, Sandal rose Falasa Srbt of oranges, Thandai Sattu, buttermilk curd, whey, should take Gulkand